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Something new…
If you’ve been following me for awhile, THANK YOU!
Stay tuned for something new!
Coming soon!
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What is NAD+?
Is NAD+ the Next Big Thing in Anti-Aging?
I’ve been diving into the world of NAD+ lately, and it’s interesting how this molecule is gaining traction in the wellness community. NAD+ (nicotinamide adenine dinucleotide) plays a crucial role in cellular energy production and DNA repair. As we age, our NAD+ levels decline, which might contribute to various age-related health issues.
What’s intriguing is the surge in NAD+ supplements and therapies aiming to replenish these levels. From oral supplements like NMN and NR to IV infusions, the market is booming. In fact, the global NAD+ booster market is projected to reach $1.8 billion by 2033 .
However, it’s essential to approach this trend with a balanced perspective. While some studies suggest potential benefits in energy levels and cognitive function, more comprehensive human trials are needed to confirm these effects .
Is NAD+ part of your supplement routine?
https://www.datainsightsmarket.com/reports/nad-booster-capsule-301332# -
To lead or not to lead..
Are you a leader or a follower?
In most cases, I’d like to lead because who doesn’t want to be a decision maker especially if you’re an introvert but every situation doesn’t require you to be the leader. Sometimes it’s best to just watch and observe because perhaps the best leadership advice comes from knowing what your predecessors did correct or not. Remember that saying history repeats itself, but why should it if you learn from it!
On the other hand, being a leader in adopting new technology is a different type of leadership so yeah to lead or not is truly a matter of the situation.
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Advice
List the people you admire and look to for advice…
At different times in life, we go to different people for advice. I don’t think there’s one person that I go to consistently other than my parents. My folks advice is the one that hits home the most.
Another way to look at this is by seeing whom you follow on social media as they are infiltrating your thoughts so whether you admire them or not, they do give you food for thought!
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10 yrs from now
Where do you see yourself in 10 years?
Life is so unpredictable but hopefully my loved ones are safe and healthy as am I.
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No better pet than a…
What animals make the best/worst pets?
The love of a pet is so unconditional so I never understand why people are mean to them. Those people deserve a special place down under.
No better pet than a.. pet that you love! Each pet provides you comfort and gives you a sense of responsibility. My personal favorite is a dog and gold fish as each has its own charm!
What’s your favorite pet?
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Favorite weather
What is your favorite type of weather?
One that let’s me enjoy it..
Summer without sweat, fall without jackets, winter without snow shoveling, and spring without allergies…
😂
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Steady
What is one word that describes you?
I think steady is a good word as somehow even with high stress, I still push through without getting out of sync.
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Shopping spree
Where would you go on a shopping spree?
My choices in no particular order, a pharmacy so can help others, Bangkok for cheap stuff, Dubai for expensive stuff, a supplement shop because supplements are expensive, a farm for fresh food, and a grocery store for daily needs.
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Advice
What advice would you give to your teenage self?
This was an easy one to answer, go with your gut!
As an adult, my gut has navigated me through a lot and it was 99% right. As a teenager, you tend to second guess a decision but not so much as an adult.
Always go with your gut!
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Change a law
If you had the power to change one law, what would it be and why?
This is one was pretty easy to answer. The law I would change is that Senators and Supreme Court judges can’t be elected for more than two terms!
We have to evolve with the times!
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