We rely on so many things for our health from gadgets to supplements to exercise but we really should rely on food more.. That's what is front and center for your health! If you eat junk, you feel like it when you go to bed and wake up the next day.. That sluggish feeling is... Continue Reading →
What is NAD+?
Is NAD+ the Next Big Thing in Anti-Aging?I've been diving into the world of NAD+ lately, and it's interesting how this molecule is gaining traction in the wellness community. NAD+ (nicotinamide adenine dinucleotide) plays a crucial role in cellular energy production and DNA repair. As we age, our NAD+ levels decline, which might contribute to... Continue Reading →
The rise of Mushrooms in the supplement industry
If you go into Whole foods or even Target, you'll likely see some sort of mushroom product in the supplement section. Why the rise of mushroom supplements all of a sudden? Mushrooms have been used for centuries in traditional medicine for their healing properties--from immune health to hair and skin health--I really like the OM... Continue Reading →
The Ayurvedic Herb Gaining Popularity: Ashwagandha
Ashwagandha is a popular herb used in Ayurvedic medicine for centuries. I remember it being part of my diet growing up as it's in Indian food and tea so to see it in stores today for its many benefits is pretty great. Why take it? It is believed to have a wide range of health... Continue Reading →
Supplement overload
Have you ever walked down the supplement aisle in a Target or Wholefoods or Walmart or some other place? Do you feel lost and don’t know where to start? If I wasn’t knowing about half the ingredients that are out there that I know of, I doubt, I’d venture too much into those aisles looking... Continue Reading →
Has your supplement purchase increased?
the most explosive growth area during the pandemics has been in immunity followed by stress management
Product Alert: Vitafive Elderberry
We all know that a strong immune system is good to help with our daily battles with allergies, colds, and whatever else
New product alert: Apple Cider Vinegar Gummies
60 gummies in a bottle
Gratitude Day 1
I'm grateful for heath and family
Are supplements heading for an increase in sale in 2021?
other vitamins that you might be familiar with that could see an increase in sales next year
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