Meal Prep Option

With so many options as to which meal delivery service to try and I mean, the fully cooked meals, one that stood out for me is Daily Harvest!

Depending on the plan and the frequency you choose, one cup is between $6.99 to 7.75 per cup! I’m sure you’re skeptical looking at the pic below, don’t worry it is filling and every cup has fresh ingredients like fruits and veggies. The cups arrive frozen via dry ice and definitely go straight into the freezer once you get home.

The cups can be searched for on their website based on any dietary restrictions you may have so if you want something that is keto, it is there and if you want something paleo, that’s there too.

Another thing that I like about these cups is they are so easy to make, no matter which you take from smoothies to lattes to soups to rice. Just add water and heat in microwave or blend.  Max 4 mins and you’re eating a healthy meal on your busy day.

The only negative for me is that they don’t have a lot of protein so if you’re eating this after working out, you’ll need to add some chicken or eggs to it but even that isn’t too much cooking so to speak. 

I currently get the 12 meal plan and have it delivered weekly which is great because I’m always eating healthy and the results are noticeable when I workout!