Describe one habit that brings you joy. One habit that brings me immense joy is a simple phone call to my parents! I often forget that as I get older so do they. It's so important to stay in touch especially with time being limited as we get older.
Why castor oil?
I'm been reading a lot about castor oil lately. From people using it in their navels to hair to skin, why is it becoming so popular? What are the benefits? Let's find out Nourishing Skin and Hair:Castor oil is a fantastic moisturizer for the skin and hair. It deeply penetrates the skin, providing hydration and... Continue Reading →
Why is keratin important for your hair?
If you've been following along, you know that I enjoy Olly supplements because not only do they gave a great variety to choose from but also each supplement has a different benefit. One of my go to is Olly hair because it is so unicorn as it has amla and keratin along with biotin and... Continue Reading →
Hair care with Red light laser therapy
I've been reading a lot about how red light laser therapy is good for your hair. I found it hard to believe that there were so many FDA cleared devices so was intrigued to learn more. Could red light laser therapy really help your hair grow? Let's find out. Understanding Red Light Therapy: Red light... Continue Reading →
Aloe vera for your hair
I'm always looking for natural ways to improve my hair and scalp so aloe vera came to mind as it really helps with many things including burns. My first research took place on TikTok because I knew the information there is most likely wrong but I had to know what people are saying and buying... Continue Reading →
Favorite music genre
What is your favorite genre of music? Growing up, I always had to give the answer that was deemed right to fit in.. Sad, I know. So even if I liked listening to Mariah Carey and Michael Jackson, the right answer was always something else like Creed or Matchbox 20. Today, I don't care what... Continue Reading →
Define romantic
What's your definition of romantic? Growing up, the only definition of romantic for me was Bollywood. The saris, songs, snow covered mountains and of course Shah Ruk Khan with his signature pose remind me of romance. Today, romantic means just being with the person you love and enjoying their quirks--a long way from Bollywood but... Continue Reading →
Fourth of July Vegetarian Meals
Burgers, barbecue, and fireworks are staples for the Fourth of July and most of these items conjure up some memories for us all. However, growing up, I was vegetarian and options were limited so it's great that there are so many alternatives today. Have you tried these options? Grilled Portobello Mushroom Burgers: When it comes... Continue Reading →
Daily habits
What are your daily habits? I'm sure my daily habits are very similar to yours in some fashion and probably out of order too. The day begins with coffee and tad bit of non-dairy creamer then shower and gym. Come back and work a wee bit and in between snack and eat lunch. After work,... Continue Reading →
Back at the gym!
Life can sometimes throw us off track, causing us to deviate from our usual routines. This happened to me recently as I was in pain from something in my shoulder neck area so I had to not go exercise which was tough but I did manage to take more walks which was nice. However, I... Continue Reading →
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