I’ve been thinking a lot about investing in myself in multiple ways from learning something new to reading to eating better but should you really find multiple things to invest in or try one thing at a time? Which camp are you? To me, there is no correct answer as anything you do, will provide growth and enjoyment, hopefully.
Immediate changes that I’ve made to improve my health and reduce work stress is read a book! An actual, physical book vs relying on my phone to read is huge! Not only does it get me away from my gadget but a good book is so relaxing! Another thing that I’ve done is sign up for classes like sewing and knitting and such. Totally fun new activities that have really energized me and I’m creating something new. So fun, right?
Investing in yourself is easy to do but you got to find the time and activity that you like so that it becomes fun and something to look forward too! Health improvements will quickly follow after!
Stay well!
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