How do you relax? There are so many ways to relax, from watching movies to working out to napping. My favorite is afternoon naps. Why did we get away from this as adults? I bet we'd all be happier and less tired. Right?
Glutathione in the winter
With labor day behind us, we are slowly approaching winter; that means 1) colds and 2) dry skin. You like me probably know what works best for you. For me, I stock up on my CeraVe moisturizer and Ester-C and Vitamin D supplement. Both help me each winter to stay healthy but I also add... Continue Reading →
Daily habit to improve your life
What daily habit do you do that improves your quality of life? This question actually fits my blog really well! How will I answer this? Hmm The first answer that came to mind is that I exercise daily in some fashion. I think movement just releases endorphins so that is always good, right? In conjunction... Continue Reading →
Favorite time of the day
What's your favorite time of day? I immediately thought of that scene in Miss Congeniality with this question, how about you? Based on that movie scene, I'll say 9:01 because it's not too early and not too late, no matter morning or night!
What’s in a name?
Where did your name come from? My name was given to me by my parents. It means infinite or boundless. It is also associated with the Hindu God, Lord Ganesha! I guess I have a lot to achieve and live up to!
What is shilajit?
Shilajit comes from the Himalayas and this tar-like resin has captured the attention of health enthusiasts but why? So why do I use it?Shilajit is rich in fulvic acid, minerals, and bioactive compounds, Shilajit is believed to enhance cellular function, boost energy levels, and contribute to overall vitality. Other benefits include 1. A Treasure Trove... Continue Reading →
Awesome
What is a word you feel that too many people use? Awesome is one word that I think we all use too much. Instead of saying great or good, we say awesome. Why? There was a time when awesome was truly used to describe something that was awe-inspiring. I mean, a wedding, birthday, birth of... Continue Reading →
Why milk thistle?
I bought a supplement recently that has milk thistle. I knew a little about it like it is good for detox but never have seen it with another supplement for antioxidant support. Of course, I had to research a little more about milk thistle's benefits and here is what I found out. Liver Health Champion:... Continue Reading →
Money spent on a meal
What's the most money you've ever spent on a meal? Was it worth it? So growing up, being an immigrant, we always had food though limited and made the best of what we had. My parents did the best they could to provide for us as they established themselves here. They instilled tremendous values in... Continue Reading →
Do you use turmeric?
Turmeric, or "golden spice," is so common in Indian food that when someone tells me about it, I hope to learn something different about it other than that it is in turmeric lattes! There are so many uses for turmeric but most people only know a little about it. Today, you can even find it... Continue Reading →
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