Don’t be fooled by the size of the fruit as larger doesn’t indicate more nutrients necessarily!
Over-sized and ready to eat?
#FF What did you miss this week?
Did you miss out on new product alerts or another topic?
Do you garden?
My favorite part of gardening is that I put in the effort and soon I’ll get fresh produce to eat
New Product Alert: OWYN Meal Replacement
It comes in two flavors but I preferred the chai one
Stretching
switched the mattress but the pain kept returning
Just a simple message
Try to wear a mask
#FF What did you miss this week?
#FF what did you miss this week?
Deceived by the camera
make sure you take progress pics at set intervals
Macro talk
carbs and protein give 4 calories per gram while fats give 9 calories per gram!
Cinnamon roll indulgence
The lesson here is to not beat yourself up about it!
