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AI 101: AI Explained
Do you struggle with AI? Have parents, friends, and others who struggle with terminology and understanding what AI is good for?
The guide defines basics terms that are often mentioned in numerous online videos and definitely can be confusing to a new user.
Check out my guide, free to use, no data collected.
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Which supplement should I take? #Supplement Explorer
Are you always on your phone looking at which supplements you should take? Do you look at reviews? How do you decide what to buy?
As someone who has been in the nutraceutical industry for over 10 years, I’ve worked with many suppliers and companies to understand why an ingredient is chosen, what research is behind it, and how to sell it to a consumer, so if you are looking for some answers to questions you may have, drop a comment, or even better check out the Supplement Explorer on the site. It is free to use, 3 questions, and a simple output. No info is stored.I made the Supplement Explorer purely for my use and then thought, well, if it is useful for me, maybe it is useful for others. The tool is not affiliated with any company or brand, but was just a way for me to showcase what I find useful. If you use it, do give me feedback as to what you’d like to see it on too.
Stay well and remember, before taking any supplements, check with your doctor if it is a good fit for you or not!
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Principles
What principles define how you live?
Some things are non-negotiable for me:
- Look for the good in others
- Think then speak
- Love with your whole heart
- Talk to your parents, time is limited
- Give time to your dog/pets
- Exercise to keep your body strong
- Don’t over-eat
- Drink water!
- Be grateful for your blessings
- Find the good in your day!
- Bonus: stay happy and smile often!
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Branding
What brands do you associate with?
Brands that I like make me feel something. What do I mean by that?
Well, if I’m buying something is it because it makes me happy, feels good to own or use, or does it give me some benefit that I can’t get elsewhere. If it checks any of those boxes then I’ll associate with it. However, if it’s unethical, promoting something bad for you or just too woke then I won’t associate with it.
Keep it simple and more than likely I’ll look at that brand before purchasing an item!
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Motivation
What motivates you?
This was an interesting question but everyday my answer is the same, to be the best I can be no matter the situation.
We all have stress but a positive perspective always outweighs a negative one!
Stay positive and be well!
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Serenity
What do you love about where you live?
The wonderful landscape outside is so great for one’s mood. With each changing season, Mother Nature provides so much to explore and enjoy.
Happiness doesn’t have to cost a thing!
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Phases of life
Are you seeking security or adventure?
Seeking adventure or security is something we all seek but I think what we want really depends on where we are in life.
Adventure can be part of your day to day just by doing something outside of the routine while security could be something as a simple as having software on your phone that prevents hacking. What you want be it small or grand really depends on where you are in life!
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Get your vitamin D
What is your favorite season of year? Why?
Summer is the best season! So much time to soak up the sun and get my vitamin d without a supplement.
Plus, just being outside is so good for your health!
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Life before the Internet
Do you remember life before the internet?
Simpler times for sure!
We used to play outside, make friends in real life, wait on the street light to come on so we knew it was time to go home, learned how to write in cursive… Ahh, simpler times!
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What is NAD+?
Is NAD+ the Next Big Thing in Anti-Aging?
I’ve been diving into the world of NAD+ lately, and it’s interesting how this molecule is gaining traction in the wellness community. NAD+ (nicotinamide adenine dinucleotide) plays a crucial role in cellular energy production and DNA repair. As we age, our NAD+ levels decline, which might contribute to various age-related health issues.
What’s intriguing is the surge in NAD+ supplements and therapies aiming to replenish these levels. From oral supplements like NMN and NR to IV infusions, the market is booming. In fact, the global NAD+ booster market is projected to reach $1.8 billion by 2033 .
However, it’s essential to approach this trend with a balanced perspective. While some studies suggest potential benefits in energy levels and cognitive function, more comprehensive human trials are needed to confirm these effects .
Is NAD+ part of your supplement routine?
https://www.datainsightsmarket.com/reports/nad-booster-capsule-301332# -
To lead or not to lead..
Are you a leader or a follower?
In most cases, I’d like to lead because who doesn’t want to be a decision maker especially if you’re an introvert but every situation doesn’t require you to be the leader. Sometimes it’s best to just watch and observe because perhaps the best leadership advice comes from knowing what your predecessors did correct or not. Remember that saying history repeats itself, but why should it if you learn from it!
On the other hand, being a leader in adopting new technology is a different type of leadership so yeah to lead or not is truly a matter of the situation.
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Advice
List the people you admire and look to for advice…
At different times in life, we go to different people for advice. I don’t think there’s one person that I go to consistently other than my parents. My folks advice is the one that hits home the most.
Another way to look at this is by seeing whom you follow on social media as they are infiltrating your thoughts so whether you admire them or not, they do give you food for thought!
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