Why is keratin important for your hair?

If you’ve been following along, you know that I enjoy Olly supplements because not only do they gave a great variety to choose from but also each supplement has a different benefit. One of my go to is Olly hair because it is so unicorn as it has amla and keratin along with biotin and other ingredients to promote hair growth. I know a lot about biotin and amla but needed to learn more about keratin and how it helps with achieving thicker hair. Read on to learn more!

1. Strengthening the Hair Shaft:

Keratin is a fibrous protein that constitutes the structural framework of our hair shaft. Its role is paramount in forming a protective barrier around each hair strand, providing strength, elasticity, and resilience. Regular exposure to environmental factors, styling tools, and chemical treatments can strip the hair of its natural keratin, leading to weak and brittle hair. Using keratin-based hair products can help replenish and reinforce the hair shaft, effectively reducing breakage and promoting healthy hair growth.

2. Encouraging Hair Growth:

Perhaps the most sought-after benefit of keratin for many is its ability to stimulate hair growth. By nourishing the hair follicles and supporting the production of new, healthy hair cells, keratin plays a pivotal role in promoting the growth phase of the hair cycle. This can lead to faster and more robust hair growth over time, making it an ideal solution for those looking to achieve longer and thicker locks.

3. Repairing Damaged Hair:

Heat styling, chemical treatments, and environmental stressors can wreak havoc on our hair, causing extensive damage and compromising its overall health. Keratin acts as a repair agent, filling in the gaps and cracks along the hair shaft, resulting in smoother and more manageable hair. As the damaged areas are sealed, the hair becomes less prone to breakage, leading to accelerated hair growth.

4. Reducing Hair Loss:

Hair loss can be disheartening and distressing for both men and women. Luckily, the application of keratin-based products can help counteract hair loss by fortifying the hair structure and revitalizing the scalp. As hair becomes healthier and stronger, the likelihood of excessive shedding decreases, paving the way for a more robust and voluminous mane.

5. Restoring Natural Shine:

Dull, lifeless hair can dampen our confidence and beauty. Keratin-infused treatments work wonders in restoring the natural shine and radiance of your hair. By smoothing down the hair cuticle and increasing light reflection, keratin imparts a glossy finish, leaving your hair looking healthier and more vibrant.

I guess there is no definitive way to know keratin is the ingredient missing in your hair but like with everything, you need to find what is the root cause of your hair challenges to be able to find a solution. For me, I’m enjoying the gummies and I’m not a fan of keratin treatments on the hair because in the end why would I add chemicals to my hair when it’s already facing some challenges? The way I look at it, what’s the safest way to do something without exacerbating the problem.

Stay well!