If you've been following along, you know that I enjoy Olly supplements because not only do they gave a great variety to choose from but also each supplement has a different benefit. One of my go to is Olly hair because it is so unicorn as it has amla and keratin along with biotin and... Continue Reading →
Gratitude Day 2
Another thing that the quarantine forced us to do is delay haircuts so now you have people with longer hair moreso than normal. All good or not is subjective but the pandemic allowed for some experimentation where haircare was concerned.I'm grateful that I have hair that I can experiment with it because stress was high... Continue Reading →
Vitamin B7 (Biotin)
Where can I get biotin?
Cold Showers
Are you going to try a cold shower?
Supplement usage during the pandemic
What's your go to supplements during the pandemic?
Are you Biotin deficient?
Where can I get biotin?
Biotin info
Where can I get biotin?
Melting supplements
melt in your mouth supplements
Testimonial: Does biotin really work?
I have been taking biotin in various forms and my results were..
Gummies
Gummies are so easy to take, do you take them?