I love to eat broccoli, how about you? Whether it is in a casserole or salad or even raw, it really is a vegetable that I enjoy eating but how do you tell if it fresh when you go to buy it? Here are some tips on what to look for so you can make the healthiest meal you can.
- Look for vibrant green color: Fresh broccoli should be a vibrant green color, with no yellowing or browning. The stalks should be firm and not limp or rubbery. Avoid broccoli with spots or bruises, as this is a sign of decay.
- Check the florets: The florets should be tightly packed and not wilting. If the florets have started to separate or become yellow, the broccoli is not as fresh as it could be. Also, inspect the florets because bugs are likely stuck in there if any exists.
- Smell it: Fresh broccoli should have a mild, slightly sweet smell. If it has a strong, unpleasant odor, it’s a sign that it’s past its prime. The smell test is a good reliable test that I find works well.
- Check the cut ends: If the cut ends of the broccoli stem are dry or discolored, it’s a sign that the broccoli has been sitting around for a while. Look for broccoli with fresh, moist cut ends.
- Consider the season: Broccoli is typically in season from October through April, so if you’re buying broccoli outside of this time frame, it may not be as fresh as it could be.
Stay well!
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