One of my favorite snacks is to granola. I'm partial to the Bear Naked ones as they taste amazing. Granola is made with rolled oats, nuts, seeds, and sweeteners such as honey or maple syrup. Granola can be eaten as a cereal with milk or yogurt, or it can be added to smoothies, trail mix,... Continue Reading →
Smoothie your way to the holidays
I started my clean eating again via smoothies
Over-sized and ready to eat?
Don’t be fooled by the size of the fruit as larger doesn’t indicate more nutrients necessarily!
Fast snack
I need a fast snack to make, what can I do?