So today, during a meeting, my stomach started growling. No clue why but so embarrassing and of course I grabbed my stomach thinking that would calm it but oh well, I went on with my meeting. Funny thing, I had eaten like 30 minutes before so it shouldn't be growling. So why did it? So... Continue Reading →
Does Friday roll around and it is pizza time? Or do you eat leftover pizza for breakfast? Why do we love pizza so much? Pizza has always been a staple food for many people, but the question of whether it's healthy or not still persists. On the one hand, pizza can be high in calories,... Continue Reading →
So I have a wicked sweet tooth especially when it comes to eating chocolate. I figured now is a good time to talk about it since it is almost Valentine's day! Here are some reasons why you should indulge in a piece of chocolate every now and then. Chocolate is good for your heart. Dark... Continue Reading →
I don't know about you, but eating protein is a chore for me. I really struggle and no matter all the meal plans that I try, I know that it's not something that I enjoy. As a health enthusiast, you probably already know the importance of getting enough protein in your diet. Protein is essential... Continue Reading →
nitrates and how they help boost muscle strength
What is chocho?
I made this week is tomato feta pasta
Aldi’s prices and signs are so easy to read
buffets were very popular
One of my solutions was find a milk or alternative milk that high protein in it
amitunfiltered.com 