Do you struggle with AI? Have parents, friends, and others who struggle with terminology and understanding what AI is good for? The guide defines basics terms that are often mentioned in numerous online videos and definitely can be confusing to a new user. Check out my guide, free to use, no data collected.
Which is magnesium is best?
Unless you're eating a lot of dark, green vegetables, dark chocolate, almonds amongst other things, you're probably turning to magnesium supplement. Magnesium supplements can consist of magnesium citrate, glycinate, threonate, oxide or a combo of these but each one may not be appropriate for you. I take the glycinate version prior to sleep for relaxing... Continue Reading →
Two types of Vit D? Whoa!
If you're not eating enough salmon, eggs, fortified cereals, and drinking milk, how are you getting your vitamin d? If you're taking a supplement, did you know there are two types of Vitamin d? D2 is known as ergocalciferol and D3 is cholecalciferol. Typically, D3 is known as the sunshine vitamin as that's what you... Continue Reading →
Wait there are two types of Vitamin E? Whoa!
Look at your Vitamin E supplement, flip it over and look for three things: • Does it say d-alpha or dl-alpha? Natural or synthetic? • Is it tocopherol (free form) or tocopheryl (esterified)? • Is the price difference justified by the form? So what's the difference? dl-alpha tocopherol is the synthetic version as the extra... Continue Reading →
Which supplement should I take? #Supplement Explorer
Are you always on your phone looking at which supplements you should take? Do you look at reviews? How do you decide what to buy? As someone who has been in the nutraceutical industry for over 10 years, I’ve worked with many suppliers and companies to understand why an ingredient is chosen, what research is… Continue Reading →
AI or people?
Trust people in your life or tech that spits it out so fast?
Something new…
If you’ve been following me for awhile, THANK YOU! Stay tuned for something new! amit-unfiltered-square-7s Coming soon!
Ideal life
If you had to describe your ideal life, what would it look like? An ideal life ...hmmm When you have love, health, and security in whatever you need, doesn't that make it an ideal life?
Happiness
What are 5 everyday things that bring you happiness? Five things that bring me happiness are: My dog, he gives so much unconditional love ❤️ Sunlight, nothing beats feeling the sun shining on your body ☀️ Learning something new, just having that exposure is great for your mind 📚 Working out, whether it is at... Continue Reading →
A one of a kind free job
What job would you do for free? I think the easiest and best job to do for free is playing with small, well-behaved dogs. Imagine the stress release and not to mention so much unconditional love! Not only are you helping them have fun and interact, they are helping you to release more endorphins. Could... Continue Reading →
amitunfiltered.com 