Labels decoded

I’ve been enjoying using Meta’s AI app, Muse! Have you tried it? It’s probably the most useful assistant yet and actually is pretty secure based on how it’s set up.

That being said, I use it to analyze labels. Take a pic and ask it questions about the label and what nutrients are missing especially if you send a pic of the meal you’re eating too. I sent a pic of my home cooked meal and then of the protein powder label and then I get a good view of my macros in that meal. Unlike Claude or others, this assistant is very focused and doesn’t ramble on to give you an answer.

You may not be a fan of AI, but it’s here so try to find a way to use it that benefits you!

Stay well!

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