Typically, when you hear the words, It’s the season for..you think of Christmas, thanksgiving, or some delicious treat, right? For me, the words ring true every year when It’s the season for mangoes and lychees. Two of my favorite fruits as seen from the pic on this post.
Yes, I know both fruits are high in sugar content but at least it is all natural and not added sugar. Plus, since these are seasonal fruits and so hard to get all year, I totally enjoy them during the season. If you are sensitive to mangoes because they give you pimples, a tip is to keep them under cold water and that should reduce some of that heat that causes your skin to breakout. Is this tip science based? Not sure but I’ve been doing this forever and it works!
Do you enjoy certain fruits during various seasons? To me, anytime I eat a fruit, I feel like it is so much of a better choice than a candy bar or some other dessert so no guilt here when I eat a higher sugar fruit unless I’m striving for some fitness goal.
Stay well!
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