Do you know what microgreens are? They are part of the plant cycle-somewhere between seed and full-grown plants. Why is this important? Since many of us are staying or eating at home, gardens have grown in popularity—hydroponic or old-fashioned ones outside. Why? Because we realize that we can grow healthy food without being disrupted by the food supply.
Microgreens are about 1-3 inches tall and super packed with nutrients like iron, magnesium, zinc, and more depending on what you are eating. Next time you are out in the store, look for microgreens to give you that immense nutrient benefit along with more flavor (at least that’s what I have found).
The future is microgreen!
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