Traveling always takes a toll especially if you're changing times zones. I'm suffering through jet lag as we speak and boy does it catch up with you when you least expect it. Are there any tips to overcome it? I think what's working for me is that taking catnaps during the day. For me, the... Continue Reading →
I'm been traveling lately and hence the delay in some new posts but now I have much more to share so all good! Traveling always comes in spurts for me so a lot changes between trips. This time, I'm going to talk about airplane food! It's been awhile since I flew international and I must... Continue Reading →
After I come home from a work trip or even vacation, I have a routine. Do you too? Here are a few things that are common: Reconnect with loved ones: After spending time away from family and friends, the first thing most people do is to reconnect with loved ones. I really enjoy the many... Continue Reading →
This weekend was a good weekend to relax as the weather is getting cold and Christmas time is in the air. You're probably thinking what makes this weekend any different from the next, it's all about how you to take care of your mental health. This could include many things like traveling, exercising, talking to... Continue Reading →
would a staycation be better for you?
Eating healthy at airports is tough, right?
What can I do if I don’t have access to the gym while on the road?
Eating healthy at airports is tough, right?
amitunfiltered.com 