One of my favorite snacks is to granola. I'm partial to the Bear Naked ones as they taste amazing. Granola is made with rolled oats, nuts, seeds, and sweeteners such as honey or maple syrup. Granola can be eaten as a cereal with milk or yogurt, or it can be added to smoothies, trail mix,... Continue Reading →
I don't know about you, but eating protein is a chore for me. I really struggle and no matter all the meal plans that I try, I know that it's not something that I enjoy. As a health enthusiast, you probably already know the importance of getting enough protein in your diet. Protein is essential... Continue Reading →
A while back, I wrote about how I am starting intermittent fasting. Well, I started with tracking via the Zero fasting app which basically is a timer to tell me when to start and stop my fast. I began with the 13h fast and noticed that I typically end up fasting 13-15h so not too... Continue Reading →
What did you miss this week?
With the mango season underway, I know what I’ll be snacking on, how about you?
we don’t get enough of the nutrients
Another snack kit for the win!
Let’s face it: It would be great if we could always just sit down to a nice meal and take our time with preparation and enjoyment. But life gets in the way, unfortunately, and many of us eat a lot of meals on the go. We’re in the car or we take them wherever we’re... Continue Reading →
Let’s face it: It would be great if we could always just sit down to a nice meal and take our time with preparation and enjoyment. But life gets in the way, unfortunately, and many of us eat a lot of meals on the go. We’re in the car or we take them wherever we’re... Continue Reading →
Will CBD show up in snacks?
amitunfiltered.com 