Let’s face it: It would be great if we could always just sit down to a nice meal and take our time with preparation and enjoyment. But life gets in the way, unfortunately, and many of us eat a lot of meals on the go. We’re in the car or we take them wherever we’re... Continue Reading →
I used to do the keto diet but stopped because I just had a hard time keeping it up when I traveled so now I use the keto lifestyle as means to find low carb products and high fat ones so that I can stay full. Does this strategy work? For me, it does because... Continue Reading →
Yesterday, I wrote about KIND breakfast bars but today I'm going to tell you about their protein bars. These bars can be found in the same aisle as the breakfast bars in Target. The protein amount is 12g which is great to keep you full. Being a KIND product, clean label ingredients are used. Also,... Continue Reading →
What’s my diet struggle?
Hard boiled eggs are a great snack!
Should you eat ants on a log?
Snacks that crunch will continue to be available in the market.
Sugar in your healthy snacks derailing your diet?
Enhance your apple snack
What's a good alternative to Halo Top?
