How do you take foul swelling supplements? Ever open a bottle and it smelled bad? What did you do? Hold your breath and continue to take the supplement? Why do these supplements have a smell you wonder? Depending on the formulation, some ingredients are inherently foul smelling. Encapsulation is expensive so instead of passing off... Continue Reading →
Adhering to taking supplements as tablets and softgels is tough so I really like taking gummies. However, gummies with gelatin are usually not my preferred ones. My guess is that many people don't even know there is another option. Pectin, a type of plant-based fiber, is an alternative to gelatin that can be used to... Continue Reading →
I started taking a new supplement that has both probiotics and MCT (medium chain triglycerides) oil. The supplement is a gummy. You've probably heard of MCT oil in terms of the keto diet or bulletproof coffee but how about in a gummy? Looking at the ingredients, I got to thinking about why probiotics are in... Continue Reading →
I enjoy taking gummies as a supplement for many reasons, here's why: They are easy to take: Gummies are a convenient and easy way to take your supplements. Unlike traditional pills and capsules, which can be difficult to swallow, gummies are soft and chewy, making them much more pleasant to take. Plus, they come in... Continue Reading →
Ashwagandha is a popular herb used in Ayurvedic medicine for centuries. I remember it being part of my diet growing up as it's in Indian food and tea so to see it in stores today for its many benefits is pretty great. Why take it? It is believed to have a wide range of health... Continue Reading →
60 gummies in a bottle
Don’t forget your Vitamin C!
What's your go to supplements during the pandemic?
Don’t forget your Vitamin C!
Do you buy because of a deal?
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