I prefer more options and I’m sure my wallet does too.
Is your grocery bill going up?
Pizza! Yum! Yum!
Do you have pizza Fridays?
Weight gain season is here!
How many calories am I eating?
#FF What did you miss this week?
Another week is done and lots of fun posts this week. With fall being here and pumpkin spice season and winter squash a staple, perhaps you are wondering are you getting all your nutrients—potassium? sodium? What did you miss? Dog and cat foodFive things to like about FallToo much sodium!Do you get enough Potassium? Stay... Continue Reading →
Do you get enough Potassium?
Potassium can be found in many leafy greens like spinach as well as in avocados, tomatoes, potatoes (including sweet potatoes), and beans.
Too much sodium!
What can happen if you are eating too much sodium?
Dog and cat food
What attracts dogs and cats to their food?
#FF What did you miss this week?
What did you miss this week?
Define Added Sugars
We can’t avoid sugars but we can limit how much we take in!
Define Saturated Fats
There is so much conflicting info out there about good and bad fats that consumers are bound to not know which fat is of most concern on the label
amitunfiltered.com 