Another week is done and lots of fun posts this week. With fall being here and pumpkin spice season and winter squash a staple, perhaps you are wondering are you getting all your nutrients—potassium? sodium? What did you miss? Dog and cat foodFive things to like about FallToo much sodium!Do you get enough Potassium? Stay... Continue Reading →
Potassium can be found in many leafy greens like spinach as well as in avocados, tomatoes, potatoes (including sweet potatoes), and beans.
What can happen if you are eating too much sodium?
What attracts dogs and cats to their food?
What did you miss this week?
We can’t avoid sugars but we can limit how much we take in!
There is so much conflicting info out there about good and bad fats that consumers are bound to not know which fat is of most concern on the label
Who wants to do so much math when buying food!
something was done in the lab to make that item
As we age, our bellies grow?
amitunfiltered.com 