Black Friday Shopping

We’ll still be struggling with eating too much on Thanksgiving and figuring out how to eat all the leftovers

Kind Bar and Snickers! What do they have in common?

did you know that the company that owns Snickers candy is now about to acquire Kind

staying on a healthy diet is important and even more difficult with all the awesome holiday foods

I’m all about enjoying the holidays but don’t let a cheat meal become a cheat week

What’s the truth about protein?

Ready to enjoy some crickets?

the beginning of the revolution of insect protein

I prefer more options and I’m sure my wallet does too.

Do you have pizza Fridays?

How many calories am I eating?