As pet owners, we all know the struggle of trying to get our furry friends to eat their food. Whether they're picky eaters or just don't seem interested in their meals, getting them to eat can be a frustrating task. Before I worked in the pet food industry, I had no clue what attracted my... Continue Reading →
Apple cider vinegar is a type of vinegar made from apples. It is typically made by crushing apples, then squeezing out the juice, then fermenting it so that the sugars in the juice are converted to alcohol. This is then further fermented to acetic acid, which gives apple cider vinegar its sour taste. You can... Continue Reading →
Having grown my career slowly and steadily, I have some tips on how to make your next move. Strategies today and strategies from yesterday are not that different but how we implement them is what makes the difference. If you're a new graduate, check out the ebook on Amazon, Making the last hoop! One of... Continue Reading →
Lying awake at night and thinking about what next or having deep thoughts about life, sound like you? I tend to do this a lot and it's not because I'm stressed (or at least I hope not) but because my brain needs to constantly create new ideas and looks forward to this thought process. It's... Continue Reading →
What is that one thing you must do everyday and has become a daily habit for you? Is it something you do as soon as you wake up or perhaps right before bed? Maybe, you don't even know it's a habit until you don't do it and it throws you off that day? I have... Continue Reading →
Considering it's the new year and people are returning to the gym and making resolutions, one thing we forget when we start a health and fitness journey is to focus on eating not only healthy items but when to eat. For most the struggle is to eat healthier but for me, the struggle is to... Continue Reading →
Whether you use TikTok or Instagram, both have items that are constantly trending. Millions of social media subscribers see these products and then go purchase it because of the influencer. From Mielle's rosemary oil to The Ordinary products to Paleo vs Keto, reach is high and brand awareness is increased but is going viral always... Continue Reading →
As the new year begins, resolutions are hard not to make but why do we need to make them on Jan 1? Why are we conditioned to think a new start happens on the first of the month and that we need to achieve something within a defined amount of time? I understand people use... Continue Reading →
To me, the best time of the year is those days between Christmas and New Year's. I'm surprised all companies don't give these days off. Totally would help employee morale plus then you don't have to struggle to save PTO days for this time frame. I get it that companies don't want to shut down... Continue Reading →
Holiday time means a lot of food is about to be consumed. No matter if you celebrate the holidays or not, there is an abundance of seasonal food available that is too good to pass up. So what do you do? Pass or eat? My strategy is to eat in moderation the sweet treats and... Continue Reading →
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