Comfort food

Often times we rely so much on convenience that comfort foods become those things that are easy to grab and consume. From fast food to bars to shakes, anything that we can eat and drink while multitasking is now a comfort food but we forget that true comfort food is one that brings back memories or is something that we can’t live without no matter whatever else we have eaten earlier. What is your comfort food choice based on these criteria?

For me, Indian food is always that comfort food that no matter how much and what type of foods that I eat, nothing will beat this cuisine. Check out the pic. It definitely shows carbs in it but don’t be fooled, there are good fats and protein there too. Not only does it have lentils and rice but it also has some drumsticks (moringa source) and of course lots of chutneys. Plus, it was made at home with love so what’s not to like about this comfort food!

Stay well!