Not sure if you saw the news this past week or so but there was big news about Vitamin D and its effectiveness against Covid-19. I’ll post the article link below but remember how your body responds to a supplement is purely based on your individual chemical makeup. How much you should take or what type of supplement you should take totally depends on yourself and your conversation with your doctor. So what did the Vitamin D article say?
If you are a fan of Dr Fauci, then you’ll see in the article that he believes that both Vitamin C and D can help mitigate against Covid-19. As you know, aside from supplements, a good diet and a good night’s sleep are just as important. With the right combo of all three, you are likely are going to be healthier to fight off infection but nothing is for sure certain but if you try your best in all three areas, you are at least doing the best you can to prevent and fight off infection.
Here’s the link for the article:
https://www.insider.com/fauci-takes-recommends-vitamin-d-and-c-supplements-immunity-boost-2020-9
Stay well!
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