Vitamin B5 is another great vitamin that sometimes we take for granted unlike vitamin C and D but did you know:
-Vitamin B5 is also known as pantothenic acid
-Perhaps you’re deficient in it if you are fatigued or tired
-Got a bad mood? Not enough sleep, stomach problems or cramps? Maybe you’re deficient in B5
– Bad acne? high cholesterol? take time to heal after a wound? Maybe B5 can help
Ask your doctor if B5 can help!
I prefer Super B complexes because all the B vitamins are there but ask your doctor if that’s best for you.
*Image from S.P.
Leave a comment