I eat a lot of rice as it's a staple in the Indian diet but lately I've noticed a couple of thing. As I consume more and more, I now feel bloated followed by an increase in acidity. Should I grab Tums or Alka Seltzer or is there something else that I can do so... Continue Reading →
What can happen if you are eating too much sodium?
Since I've had family in town for some time now, we've actually been eating only at home. This is new to me because usually I eat some sort of bar or eat a healthy meal from outside or use one of my delivery services to eat so this little experiment was eye opening.What I noticed... Continue Reading →
How does too much salt affect me?
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