shows carbs in it but don’t be fooled, there are good fats and protein there too
Comfort food
New Product Alert: Moon Cheese 1oz bags
10g protein in the bag
Healthy eating at the airport!
The food is healthy and nutritious
Quick sweet tooth hack
If you are not a chocolate lover, then this hack is not for you!
Are you a wrap person?
Enjoy this delicious, high protein, low carb and healthy wrap!
Rice Cake Recipe
Did it fill the need for a quick breakfast?
Recipe Friday
another healthy meal that took under 20 mins
Night cravings
giving up sugar has surely been challenging
mac and cheese part 2
Last week, I wrote about pink mac and cheese but this week, I’m going to share a life hack that makes cooking your mac and cheese easier. Instead of ripping or cutting your pouch of cheese and put it in the cooked mac, try this. Cut the pouch, turn it upside down and use the... Continue Reading →
Grilled Cheese Hack
hold the bread up on your spatula and pick up the pan from the stove and flip the pan instead
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