Yesterday, I wrote about KIND breakfast bars but today I'm going to tell you about their protein bars. These bars can be found in the same aisle as the breakfast bars in Target. The protein amount is 12g which is great to keep you full. Being a KIND product, clean label ingredients are used. Also,... Continue Reading →
Product Alert: KIND Breakfast Bars
If you love Belvita bars, I highly recommend the KIND Breakfast bars. They have clean label ingredients and each packet has two bars. The bars are very filling and a good snack. I bought them at Target in the breakfast bars aisle.
Indulgence Season Is Here
Do you overindulge during the holidays?
Food and socializing go together
No socializing event is complete without food and beverages so choose wisely!
Is your mood influenced by your food?
Do you think how you eat affects your mood?
Are you what you eat?
Think about the message in the pic, does it apply to your life?
Eat real food!
This week I'll share quotes and images that totally reasonate with what I've written in this blog. Think about the message and see how it applies to your life.
A healthy cookie
A healthy cookie to eat!
Eating at the airport
Eating healthy at airports is tough, right?
Should I sacrifice my diet on work travel?
Should I sacrifice my diet on work travel?