If you're like me, you struggle to drink water. Even though, we know all the benefits of water, why is it that we don't drink enough? Don't worry, companies realize this and have a solution for yo--collagen water, vitamin infused water, sparking water, and more. Confused? I would be too. Imagine my surprise when I... Continue Reading →
Recently, I visited a cranberry big (farm) and discovered one of my new faves to snack on--craisins. Craisins are basically like raisins but come from cranberries which are full of antioxidants. Easy to snack on like raisins and since they are coated by a cane sugar syrup, be careful to not overindulge because your sweet... Continue Reading →
Yesterday, I wrote about KIND breakfast bars but today I'm going to tell you about their protein bars. These bars can be found in the same aisle as the breakfast bars in Target. The protein amount is 12g which is great to keep you full. Being a KIND product, clean label ingredients are used. Also,... Continue Reading →
If you love Belvita bars, I highly recommend the KIND Breakfast bars. They have clean label ingredients and each packet has two bars. The bars are very filling and a good snack. I bought them at Target in the breakfast bars aisle.
Recently, I researched quite extensively regarding CBD oil and full spectrum hemp seeds oil/extract and though the science and research says we have an endocannabinoid system that is helped by these oils, much is still left to be clarified.Questions that remain to be answered include what dosage is actually good for pain or anxiety or... Continue Reading →
Do you overindulge during the holidays?
Don’t forget your Vitamin C!
Don’t forget your Vitamin D!
Are you time-crunched? Stressed?
It’s October and I’m done with pumpkin!
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