AI to the rescue?
Back at it again!
Hello Readers! I'm back at it again. After a brief hiatus and dealing with some life events, now is the perfect time to come back to writing. As done before, I'll keep sharing new items that I have tried, but this time I'll also be tackling new topics that are timely and important to me... Continue Reading →
Brand Diversity
Recently, I read an article about a popular brand going from soaps to chocolates. I mean, because they are able to source ethically needed ingredients, a pivot was made. From a business perspective, it does make sense but from a consumer's standpoint, would you be confused?Would you be shocked seeing your favorite brand in a... Continue Reading →
Happy Memorial Day!
Please have a safe and Happy Memorial Day! Take a moment to honor those that have fallen! Stay well!
Beach life
Some of the perks of living near a beach is that you get to enjoy the morning sunrise and sunset but what makes me equally happy is that the flowing water is there to calm you and soothe you. Why is this important? Well, do you pay for the calm app or anything similar? Do... Continue Reading →
Traveling and Allergies
As much as I like traveling, sometimes I’m just not prepared for Mother Nature! I mean grill not having the right attire to not having sunglasses to not having an umbrella, that too when you pack so much! Does that happen to you too? What do you do? Make the best of the situation or... Continue Reading →
It’s the season for…
Typically, when you hear the words, It’s the season for..you think of Christmas, thanksgiving, or some delicious treat, right? For me, the words ring true every year when It’s the season for mangoes and lychees. Two of my favorite fruits as seen from the pic on this post.Yes, I know both fruits are high in... Continue Reading →
IF update
This week’s IF update is that there is no update. Unfortunately, even though I didn’t lose any more weight, the upside is that I didn't gain any extra weight. What could have happened to give me this result? I have two guesses. One is that my body got used to the fast or my diet... Continue Reading →
Do you track…
I've written a lot about tracking your food via my fitness pal app but do you track anything else? Your weight? Sleep? Exercise? Mental calmness? Should you track all those things?I personally feel that for me tracking has been beneficial as I hold myself accountable every day and night. Tracking sleep was interesting because I... Continue Reading →
Supplement overload
Have you ever walked down the supplement aisle in a Target or Wholefoods or Walmart or some other place? Do you feel lost and don’t know where to start? If I wasn’t knowing about half the ingredients that are out there that I know of, I doubt, I’d venture too much into those aisles looking... Continue Reading →
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