If you're like me, you struggle to drink water. Even though, we know all the benefits of water, why is it that we don't drink enough? Don't worry, companies realize this and have a solution for yo--collagen water, vitamin infused water, sparking water, and more. Confused? I would be too. Imagine my surprise when I... Continue Reading →
Fiber in my water!
You need both water and fiber but do you need them together?
Dehydration overload
In a dry area? Drink water
Watermelon fries!
Watermelon, a definite summer treat!
Fibrous Water
What’s fiber doing in my water?
Should added sugar be taxed?
Another tax to add—sugar tax!
Indigestion and Other Stomach Issues
Traveling totally affects my stomach health
Why don’t we drink more water?
We all know water is good for us yet we don’t drink enough of it.
Sugar tax in the news!
Will a sugar tax stop you from buying a beverage?
Tech Tip: My Fitness Pal App
What all can I do with My Fitness Pal app?