So today, during a meeting, my stomach started growling. No clue why but so embarrassing and of course I grabbed my stomach thinking that would calm it but oh well, I went on with my meeting. Funny thing, I had eaten like 30 minutes before so it shouldn't be growling. So why did it? So... Continue Reading →
Did your drink just become more expensive?
Sometimes we have cravings during the day and often times we succumb to them and eat something but should you actually be eating?Not all cravings are necessary to be satisfied by eating. Yes, often we are hungry but sometimes you might just be thirsty so drink water and see if that helps. Or maybe you... Continue Reading →
Does Kombucha have alcohol?
Kombucha—should I drink it?
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