Who is the most famous or infamous person you have ever met? I've met many but by far the coolest was meeting Malala, a Nobel Peace Prize winner! I mean, how awesome is that?
Principles
What principles define how you live? Some things are non-negotiable for me: Look for the good in others Think then speak Love with your whole heart Talk to your parents, time is limited Give time to your dog/pets Exercise to keep your body strong Don't over-eat Drink water! Be grateful for your blessings Find the... Continue Reading →
Branding
What brands do you associate with? Brands that I like make me feel something. What do I mean by that? Well, if I'm buying something is it because it makes me happy, feels good to own or use, or does it give me some benefit that I can't get elsewhere. If it checks any of... Continue Reading →
Motivation
What motivates you? This was an interesting question but everyday my answer is the same, to be the best I can be no matter the situation. We all have stress but a positive perspective always outweighs a negative one! Stay positive and be well!
Serenity
What do you love about where you live? The wonderful landscape outside is so great for one's mood. With each changing season, Mother Nature provides so much to explore and enjoy. Happiness doesn't have to cost a thing!
Phases of life
Are you seeking security or adventure? Seeking adventure or security is something we all seek but I think what we want really depends on where we are in life. Adventure can be part of your day to day just by doing something outside of the routine while security could be something as a simple as... Continue Reading →
Get your vitamin D
What is your favorite season of year? Why? Summer is the best season! So much time to soak up the sun and get my vitamin d without a supplement. Plus, just being outside is so good for your health!
Life before the Internet
Do you remember life before the internet? Simpler times for sure! We used to play outside, make friends in real life, wait on the street light to come on so we knew it was time to go home, learned how to write in cursive... Ahh, simpler times!
What is NAD+?
Is NAD+ the Next Big Thing in Anti-Aging?I've been diving into the world of NAD+ lately, and it's interesting how this molecule is gaining traction in the wellness community. NAD+ (nicotinamide adenine dinucleotide) plays a crucial role in cellular energy production and DNA repair. As we age, our NAD+ levels decline, which might contribute to... Continue Reading →
To lead or not to lead..
Are you a leader or a follower? In most cases, I'd like to lead because who doesn't want to be a decision maker especially if you're an introvert but every situation doesn't require you to be the leader. Sometimes it's best to just watch and observe because perhaps the best leadership advice comes from knowing... Continue Reading →
