What motivates you? This was an interesting question but everyday my answer is the same, to be the best I can be no matter the situation. We all have stress but a positive perspective always outweighs a negative one! Stay positive and be well!
Serenity
What do you love about where you live? The wonderful landscape outside is so great for one's mood. With each changing season, Mother Nature provides so much to explore and enjoy. Happiness doesn't have to cost a thing!
Phases of life
Are you seeking security or adventure? Seeking adventure or security is something we all seek but I think what we want really depends on where we are in life. Adventure can be part of your day to day just by doing something outside of the routine while security could be something as a simple as... Continue Reading →
Get your vitamin D
What is your favorite season of year? Why? Summer is the best season! So much time to soak up the sun and get my vitamin d without a supplement. Plus, just being outside is so good for your health!
Life before the Internet
Do you remember life before the internet? Simpler times for sure! We used to play outside, make friends in real life, wait on the street light to come on so we knew it was time to go home, learned how to write in cursive... Ahh, simpler times!
What is NAD+?
Is NAD+ the Next Big Thing in Anti-Aging?I've been diving into the world of NAD+ lately, and it's interesting how this molecule is gaining traction in the wellness community. NAD+ (nicotinamide adenine dinucleotide) plays a crucial role in cellular energy production and DNA repair. As we age, our NAD+ levels decline, which might contribute to... Continue Reading →
To lead or not to lead..
Are you a leader or a follower? In most cases, I'd like to lead because who doesn't want to be a decision maker especially if you're an introvert but every situation doesn't require you to be the leader. Sometimes it's best to just watch and observe because perhaps the best leadership advice comes from knowing... Continue Reading →
Advice
List the people you admire and look to for advice... At different times in life, we go to different people for advice. I don't think there's one person that I go to consistently other than my parents. My folks advice is the one that hits home the most. Another way to look at this is... Continue Reading →
10 yrs from now
Where do you see yourself in 10 years? Life is so unpredictable but hopefully my loved ones are safe and healthy as am I.
No better pet than a…
What animals make the best/worst pets? The love of a pet is so unconditional so I never understand why people are mean to them. Those people deserve a special place down under. No better pet than a.. pet that you love! Each pet provides you comfort and gives you a sense of responsibility. My personal... Continue Reading →
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