My go to pasta for high protein is usually Banza pasta. Made from chickpeas and tasty! So how do I make a high protein pasta meal? Read on.If you're vegetarian, try the Beyond Meat crumbles as your add-in otherwise cook some seasoned ground turkey in pan with olive oil. Add pasta sauce to the ground... Continue Reading →

You're probably wondering how chips and guacamole can be a good high protein and high fat snack. Well, all depends on what you're eating right?Just having chips and salsa is such a nice snack so why give it up? Just make some substitutions. Guacamole is made with avocados so you'll get some good fats in... Continue Reading →

One thing that I constant struggle with is eating something that is high in protein. Here's a quick and easy high protein snack.If you like fruit, Greek yogurt, and jam, you'll enjoy it.Take 2 cups Greek yogurt, mix in some raspberries, 1 tsp strawberry jam, and mix. So easy to make and ready to eat... Continue Reading →

Recently, I went to Starbucks and noticed that they had a new sandwich—the Impossible breakfast sandwich. Like the Beyond Meat burger, it is an alternative patty without meat. Did it taste good? How much protein is in the sandwich? Would I get it again?So after the barista warms it up and gives the sandwich to... Continue Reading →