one news that keeps coming up is about supplements like Vitamin C and D
Easy changes to try
articles that I think are relevant to read about this time of year
Book: The Latte Factor
A good read especially when we all think every day about how can I have a good-paying job but never seem to have money to do the fun things that I want to do?
Book: How will you measure your life?
Choose wisely where you invest your time
Book: The Seven Habits of Highly Effective People
Some basic teachings from the book include being proactive, thinking win-win, and…
Book: Deep Work
Are you always attached to your device?
Book: Broke Millennial
if you are looking to improve your financial health, do read it
#FF What did you miss this week?
you might find your perfect Christmas gift idea
Food temptations!
the path to healthy living is in your hands
Smoothie your way to the holidays
I started my clean eating again via smoothies