My skin is dry, what can I do about it?
Need a less complex name for a vitamin?
Complex names and simple names for your vitamins
Tocopherols, cyanocobalamin, whoa..what do these mean?
I can’t pronounce so I shouldn’t eat it? True or False?
Complex names aren’t that bad, are they?
So many complex names for nutrients you know by simpler names—cholecalciferol is aka Vitamin D3.
DragonFruit
Have you been to Whole foods or Trader Joe’s lately? There is a section there of exotic fruits and you can find dragonfruit there. Dragonfruit is part of the cactus family and has a distinct color. It has a red or yellow skin (typically you’ll find red) with spikes similar to a pineapple and small... Continue Reading →