What snack would you eat right now? Snacking can be so good for you and so bad for you too. Make sure to pick something with fiber or protein to stay full longer. What did I choose? An apple! Best after dinner dessert with a piece of dark chocolate.

What relationships have a positive impact on you? Relationships change as we grow ourselves but I know my family is the one that I can count on. Always there for the good and the not so good . We all have others we count on but those that impact you are those you call family.... Continue Reading →

When are you most happy? Every day that I get up, get up healthy, and live to do it again the next day, I'm happy!

What is something others do that sparks your admiration? Anyone who can get up in front of a crowd and be confident when speaking is so admirable. It's so easy to sit behind your computer or phone and voice your opinion, but can you share your opinions as confidently in public? Courage, strength, and articulation... Continue Reading →

What technology would you be better off without, why? As much as I love my smartphone, a simpler phone with Google maps and basic texting would be ideal but alas they don't look so cool.

What is your favorite place to go in your city? My favorite place to go to in my city is a local ice cream place.  The ice cream is so good but they are only open in the warm months so always have to wait for the next summer season. Favorite flavor is dark chocolate... Continue Reading →

What is good about having a pet? If you have a pet, you not only get to learn how to be responsible, but no matter how bad your day is, your pet is there to lift your mood. Dogs are always unconditionally waiting for you when you get home while cats, horses, fish, and other... Continue Reading →

What food would you say is your specialty? I would say mine would be overnight oats  because you can be so creative with it. You can add fruits to peanut butter to protein powder to chia seeds and more. It's a true surprise every morning when you dig in!

If you had a million dollars to give away, who would you give it to? Having a million dollars is great, but in this inflation economy, it really won't get you too far.  My proposal would be to invest so that it actually holds value and then donate it to those who need it from... Continue Reading →

What is your favorite hobby or pastime? My favorite hobby or pastime lately has been playing Wordle before bed.  For some odd reason, it's challenging enough, and at the same time, when I'm done, I'm ready to pass out and sleep.