Apple cider vinegar is a type of vinegar made from apples. It is typically made by crushing apples, then squeezing out the juice, then fermenting it so that the sugars in the juice are converted to alcohol. This is then further fermented to acetic acid, which gives apple cider vinegar its sour taste. You can... Continue Reading →
Overthinking
Lying awake at night and thinking about what next or having deep thoughts about life, sound like you? I tend to do this a lot and it's not because I'm stressed (or at least I hope not) but because my brain needs to constantly create new ideas and looks forward to this thought process. It's... Continue Reading →
Daily habit
What is that one thing you must do everyday and has become a daily habit for you? Is it something you do as soon as you wake up or perhaps right before bed? Maybe, you don't even know it's a habit until you don't do it and it throws you off that day? I have... Continue Reading →
Jumping on a trend!
Whether you use TikTok or Instagram, both have items that are constantly trending. Millions of social media subscribers see these products and then go purchase it because of the influencer. From Mielle's rosemary oil to The Ordinary products to Paleo vs Keto, reach is high and brand awareness is increased but is going viral always... Continue Reading →
Happy Holidays!
Christmas time is not just for ALL I WANT FOR CHRISTMAS by Mariah Carey--but that too is a staple of the holiday now--or for shopping and eating but also time for reflection as the new year slowly approaches. Not only is family time so important but not taking for granted those that are in your... Continue Reading →
Positivity Jar
As the year comes to a close soon, I was reflecting on something that I started at the beginning of the year and will complete as the year ends. What is it? The positivity jar. I started it for many reasons but mostly because I wanted to reflect on at least one good thing that... Continue Reading →