Fenugreek the wonderful herb that can impact your digestive and skin health!
Ginger—the elixir for health!
Ginger helps with nausea, pain, sickness, and more..does it really work?
Neem–An Ayurvedic ingredient set to expand in the US!
Neem has many health benefits but most of us are unaware about them!
Amla-Indian gooseberry with tons of health benefits!
Improve your health and reap the benefits of Amla and its nutrients!
Breaking: Saturday Special–Gyms and Product Testing
Product testing is happening everywhere including gyms!
Collagen-Bone protein that impacts your skin health!
The glue that holds your skin together-collagen!
Products and Supplements
Can I find on Amazon the products that you are recommending?
Golden milk–get some rich benefits from it!
Golden milk—the milk that gives you rich health dividends!
Za’atar Chickpea Yogurt Recipe
Zaatar/Yogurt/Chickpeas—a wonderful healthy summer recipe!
Eggilicious
Eggs have so many beneficial nutrients—here’s a quick egg salad recipe