Clean label–what does it really mean?

Everything today is about being clean and clean label friendly but what does that mean?

Coffee addiction?

I love my coffee but is it helping me at all?

Beets have so many beneficial nutrients,

Kombucha—should I drink it?

We all know water is good for us yet we don’t drink enough of it.

I want to lose weight, why is there no miracle pill for that?

Beyond Meat products—taste, quality, and price point are all there—plant-based eating

Most everything you buy has a date on it, do you know what it means?

Eating healthy at airports is tough, right?

So many complex names for nutrients you know by simpler names—cholecalciferol is aka Vitamin D3.